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2021 Winter “Qigong for Wellness” on Fridays

Fridays, 12/10/21 - 02/18/22

An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion. The exercises and forms will focus the needs for winter. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu)


private access to the recorded sessions for continuous learning.


Various Qigong Forms and Meditation, including but not limited to Health Massage (tapping and cupping), and Qigong Meditation for winter, Eight Sections of Brocade, and other Qigong forms with a concentration on winter body nourishment.

Time: 10:30 am - noon EST, 9:30 -11:00 am CST, 7:30 -9:00 am PST.

Date: Fridays, 12/10/21 - 02/18/22 (except 12/24/21, 1/7/22, and 1/14/22)

Location: Zoom Class

Cost: $110; Early Bird Discount: $100 register by 12/05/21

Status: Email to register


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