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2023 Spring Chen 18 Enhancement

Mar 6
1 min

2023 Spring Chen 18 Enhancement

Tuesdays, 04/04/23 - 05/30/23 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An interactive learning experience with timely feedback and open discussion to learn the most practiced Chen Tai Chi form and Tai Chi fundamentals of Four Angular Hands. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu). Prerequisite: Chen

91 views

"Easy Flow" Spring Thursday Qigong

Mar 4
1 min

"Easy Flow" Spring Thursday Qigong

Thursdays, 03/30/23 - 05/25/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on a new Qigong Form "Easy Flow", created by Master Violet Li. The Form includes 20 movements to enhance the cardio-vascular functions as well as improve the overall health. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #SelfMassage, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bon

125 views

2023 "Easy Flow" Spring Saturday Qigong

Mar 4
1 min

2023 "Easy Flow" Spring Saturday Qigong

Saturdays, 04/01/23 - 06/03/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on a new Qigong Form "Easy Flow", created by Master Violet Li. The Form includes 20 movements to enhance the cardio-vascular functions as well as improve the overall health. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #SelfMassage, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bon

123 views

2023 "Easy Flow" Spring Friday Qigong

Mar 4
1 min

2023 "Easy Flow" Spring Friday Qigong

Fridays, 03/31/23 - 06/02/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on a new Qigong Form "Easy Flow", created by Master Violet Li. The Form includes 20 movements to enhance the cardio-vascular functions as well as improve the overall health. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #SelfMassage, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus

175 views

Life is full of Irony

Jan 26
2 min

Life is full of Irony

Recently, I got an email message from GoSolo.com, a digital magazine on Entrepreneurship. They wanted to interview me as a “successful” entrepreneur. Really? I have taught Tai Chi and Qigong to men and women of various ethnic, religious and political backgrounds. My youngest students were 6 and oldest 106 and I have taught all age groups in between. There are students, professors, engineers, homemakers, lawyers, doctors, fitness instructors, Tai chi teachers, and even Mixed M

206 views

2022/23 Winter Saturday Qigong for Kidneys

Nov 20, 2022
1 min

2022/23 Winter Saturday Qigong for Kidneys

Saturdays, 12/17/22 - 02/25/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on how to nurturing kidneys during winter time with interactive learning, timely feedback and open discussion. No experience is required. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #SelfMassage, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded se

153 views

2022/23 Winter Friday Qigong for Kidneys

Nov 19, 2022
1 min

2022/23 Winter Friday Qigong for Kidneys

Fridays, 12/16/22 - 02/17/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on how to nurturing kidneys during winter time with interactive learning, timely feedback and open discussion. No experience is required. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #SelfMassage, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sess

176 views

2022 Winter Chen 18 Enhancement & Four Angular Hands

Nov 18, 2022
1 min

2022 Winter Chen 18 Enhancement & Four Angular Hands

Tuesdays, 12/13/22 - 02/14/23 A 10-week online small group class for in-depth instruction on Chen 18 Enhancement and Chen Tai Chi Angular Hands (Cai, Le, Zhou, and Kao) . An interactive learning experience with timely feedback and open discussion to learn the most practiced Chen Tai Chi form and Tai Chi fundamentals of Four Angular Hands. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialAr

138 views

Chen 18 for Beginners on Thursdays

Sep 8, 2022
1 min

Chen 18 for Beginners on Thursdays

Thursdays, 10/06/22 - 05/04/23 Created by my Sifu Grandmaster Chen Zhenglei, Chen 18 is the most practiced Chen Style Tai Chi form worldwide. It is great to improve overall health and balance and helps to build a solid foundation for people who want to learn a long Chen Style Form. This 25-week online small group class (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion to learn the most practiced Chen Tai Chi form.

250 views

2022 Fall Chen 18 Enhancement & Energy Movement

Sep 7, 2022
1 min

2022 Fall Chen 18 Enhancement & Energy Movement

Tuesdays, 09/27/22 - 11/15/22 An 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Energy movement. An interactive learning experience with timely feedback and open discussion to learn the most practiced Chen Tai Chi form and Tai Chi fundamentals of Silk Reeling. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu). Prerequisite: Chen 18

81 views

2022 Fall Friday “Qigong for Health”

Sep 6, 2022
1 min

2022 Fall Friday “Qigong for Health”

Saturdays, 09/30/22 - 11/18/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion and focusing winter wellness. No experience is required. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning.

150 views

2022 Fall Saturday “Qigong for Health”

Sep 5, 2022
1 min

2022 Fall Saturday “Qigong for Health”

Saturdays, 10/01/22 - 11/19/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion and focusing winter wellness. No experience is required. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning.

194 views

Be Like Water Retreat

Aug 30, 2022
1 min

Be Like Water Retreat

Feb 20-25th, 2023 Dear friend, Only a few slots left.... Feb 20-25th, 2023 in celebration of the Year of the Yin Water Rabbit, we gather on breathtakingly beautiful, sacred land. Tolantongo, Mexico is a hot spring haven and waterfall wonderland and a perfect location to embrace the Yin energy. This retreat is designed for both men and women. Join me and 9 renowned Qigong teachers for a once-in-a-lifetime experience! You will learn various Qigong forms to rejuvenate your energ

307 views

Free Symposium: Integrative Health, Tai Chi & Qigong

Jul 22, 2022
1 min

Free Symposium: Integrative Health, Tai Chi & Qigong

August 13, 2022 from 9:00 AM to 8:30 PM EDT I am honored to be invited to teach at 2022 Symposium for Integrative Health, Tai Chi & Qigong along with 18 other Sifus. You can learn many aspects of health modalities for free. You can find out the content of all the workshops via https://syihtq.org/docs/2022Sched_WorkshopDescriptionsShort.pdf. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMart

103 views

2022 Summer Saturday “Qigong for Health”

May 15, 2022
1 min

2022 Summer Saturday “Qigong for Health”

Saturdays, 06/11/22 - 08/20/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion and focusing winter wellness. No experience is required. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning.

133 views

2022 Summer Qigong on Fridays

May 12, 2022
1 min

2022 Summer Qigong on Fridays

Fridays, 06/10/22 - 08/26/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion. The exercises and forms will focus the needs for summer. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning.

207 views

2022 Summer Chen Tai Chi - Silk Reeling & Four Angular Hands & Chen 18 Enhancement

May 6, 2022
1 min

2022 Summer Chen Tai Chi - Silk Reeling & Four Angular Hands & Chen 18 Enhancement

Tuesdays, 05/31/22- 08/09/22 An 8-week online small group class for in-depth instruction to enhance the knowledge and skill of the complete set of Silk Reeling, Chen Four Angular Hands and Chen 18 Enhancement. An interactive learning experience with timely feedback and open discussion to learn the most practiced Chen Tai Chi form and Tai Chi fundamentals of Silk Reeling. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVega

245 views

Free Event: The Four Most Important Tai Chi Movements

Mar 21, 2022
1 min

Free Event: The Four Most Important Tai Chi Movements

A recorded session, originally broadcast on 03/15/2022 I am honored to be invited to speak and teach at 2022 Qigong Global Summit, hosted by Master Sharon Smith and the Shift Network. You can learn The Four Most Important Tai Chi Movements here https://youtu.be/0GbnntY6qpU for free at your convenience. This interview is part of the Qigong Global Summit a free online event. For more information, please visit https://qigongglobalsummit.com. This recording is a copyright of The

139 views

2022 Spring Qigong on Fridays

Feb 16, 2022
1 min

2022 Spring Qigong on Fridays

Fridays, 03/18/22 - 05/06/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion. The exercises and forms will focus the needs for winter. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning.

224 views

Chen 18 for Beginners on Thursdays

Feb 11, 2022
1 min

Chen 18 for Beginners on Thursdays

Thursdays, 03/03/22 - 07/21/22 Created by my Sifu Grandmaster Chen Zhenglei, Chen 18 is the most practiced Chen Style Tai Chi form worldwide. It is great to improve overall health and balance and helps to build a solid foundation for people who want to learn a long Chen Style Form. This 20-week online small group class (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion to learn the most practiced Chen Tai Chi form.

278 views

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