Date/Time: anytime on demand
I was honored to be invited to teach two online seminars at Webster University the healing art of Tai Chi and Meditation to reduce the stress, anxiety, and depression as well to improve the cardio-vascular and other internal functions on Nov 17 & 19, 2021. These seminars were hosted by the Confucius Institute and Office of Study Aboard and everyone is welcome. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Now the recorded session is available on Youtube https://www.youtube.com/watch?v=s9-vCQwcU94. You can watch it as many times as you want to to learn this soothing easy Tai Chi form.
Bonus: FREE
Content: Simple Tai Chi movements.
Date/Time: anytime on demand
Location: Youtube https://www.youtube.com/watch?v=s9-vCQwcU94.
Cost: Free