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2025 Winter Ba Fa Wu Bu - the simplest Tai Chi
Thursdays, 12/04/25 - 02/12/26 I taught this form in Spring and received favorable feedback. With that I am offering another 8-week online small-group class for in-depth instruction on Ba Fa Wu Bu (Eight Methods & Five Footworks), a simplified Yang-style sequence. No 180-degree or 360-degree turns—easy to learn. Practice at home or anywhere. Enjoy an interactive learning experience with timely feedback and open discussions to grasp the essential elements of Tai Chi Chuan. (#
violetli
Nov 9, 20251 min read


2025 Winter Chen 18 & Silk Reeling
Tuesdays, 12/09/25 - 02/17/26 A 10-week online small group class for in-depth instruction on Chen 18 and Silk Reeling . An interactive learning experience with timely feedback and open discussion to learn the most practiced Chen Tai Chi form and Tai Chi fundamentals of Silk Reeling. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #balance #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu). Bonus: Private access to
violetli
Nov 9, 20251 min read
Learn over 100 healing art instructional videos FREE
Patreon is an excellent on-demand learning platform. I've used it to create a comprehensive teaching video library that shares my...
violetli
Jul 8, 20241 min read
My Tai Chi Journey
I recently had the privilege of being interviewed by MasticMag, an online publication dedicated to providing insightful content on...
violetli
May 3, 20241 min read


Mindfulness & Tai Chi/Qigong Practice
Many asked me why we need to be mindful and what does it matter. I just recorded my thoughts on the subject and shared the health...
violetli
Apr 8, 20241 min read


Congratulations, Yan and Qin!
Bai Si Li, a Chinese tradition, has been a means of preserving and passing down the rich culture and profound knowledge of thousands of...
violetli
Jul 20, 20234 min read


2022 Winter Chen 18 Enhancement & Four Angular Hands
Tuesdays, 12/13/22 - 02/14/23 A 10-week online small group class for in-depth instruction on Chen 18 Enhancement and Chen Tai Chi Angular...
violetli
Nov 18, 20221 min read


2022 Summer Saturday “Qigong for Health”
Saturdays, 06/11/22 - 08/20/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction,...
violetli
May 15, 20221 min read


2022 Summer Chen Tai Chi - Silk Reeling & Four Angular Hands & Chen 18 Enhancement
Tuesdays, 05/31/22- 08/09/22 An 8-week online small group class for in-depth instruction to enhance the knowledge and skill of the...
violetli
May 6, 20221 min read


2022 Spring Qigong on Fridays
Fridays, 03/18/22 - 05/06/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction,...
violetli
Feb 16, 20221 min read


Chen 18 for Beginners on Thursdays
Thursdays, 03/03/22 - 07/21/22 Created by my Sifu Grandmaster Chen Zhenglei, Chen 18 is the most practiced Chen Style Tai Chi form...
violetli
Feb 11, 20221 min read


2022 Spring Chen Tai Chi - Silk Reeling & Basic Four Moves, Chen 18 Enhancement
Tuesdays, 03/01/22- 04/19/22 An 8-week online small group class for in-depth instruction to enhance the knowledge and skill of the...
violetli
Feb 4, 20221 min read


Free article on Tai Chi boosting Immunity
Free article on why Tai Chi is great to boost Immunity based on the scientific studies. https://www.worldtaichiday.org/medical/immunity.h...
violetli
Nov 22, 20211 min read


Chen 18 for Beginners
Wednesdays, 12/15/21 - 04/27/22 Created by my Sifu Grandmaster Chen Zhenglei, Chen 18 is the most practiced Chen Style Tai Chi form...
violetli
Nov 15, 20211 min read


Free seminar any time: Tai Chi with Master Li, hosted by Webster University
Date/Time: anytime on demand I was honored to be invited to teach two online seminars at Webster University the healing art of Tai Chi...
violetli
Nov 7, 20211 min read


2021 Winter “Qigong for Wellness” on Fridays
Fridays, 12/10/21 - 02/18/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction,...
violetli
Nov 3, 20211 min read


2021 Winter “Tai Chi for Health” - Silk Reeling & Chen 18 Enhancement
Tuesdays, 11/30/21 - 01/25/22 An 8-week online small group class for in-depth instruction to enhance the knowledge and skill of the Silk...
violetli
Nov 2, 20211 min read


2022 Spring “Qigong for Health”
Saturdays, 03/12/22 - 04/30/22 An 8-week online 90-minute small group classes (no more than 10 people) for in-depth instruction,...
violetli
Oct 14, 20211 min read


2021 Fall “Qigong for Wellness”
Fridays, 09/17/21 - 11/19/21 An 10-week online 60-minute small group classes (no more than 10 people) for in-depth instruction,...
violetli
Aug 17, 20211 min read


2021 Fall “Qigong for Health”
Saturdays, 09/04/21 - 10/23/21 An 8-week online 90-minute small group classes (no more than 10 people) for in-depth instruction,...
violetli
Jul 20, 20211 min read
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