Fridays and Saturdays starting on 08/28/26 and 08/29/26 A 8-week online small group class for in-depth instruction on Lung Qigong for the Fall Season. According to the Five Element in Chinese Medicine, Fall is the season that I need to pay extra attention to our lungs. This new Qigong program aims to cultivating Qi and Nourishing lungs, which includes but not limited to Special Breathing Exercises, Eight Breathing Methods, Yi Qi Yang Fei Gong, and five essential exercises adopted from classic...

Mondays, Wednesdays and Fridays except holiday breaks To combat COVID-19, Master Li and her friends have been offering online Free...