Weeks of 08/11/25 - 10/20/25 According to Chinese Five Elements and Medicine, Fall is is the season that we should strengthen the Lung...

Tuesdays, 08/19/25 - 11/11/25 A 10-week online small group class for in-depth instruction on Chen 18 and Silk Reeling . An interactive...

I was completely surprised to see my photo featured on the official website of the second Science Symposium. In 2023, Harvard Medical...

Trained at the best journalism school in Taiwan, I have always tried to stay out of the limelight and avoid involvement with any...

"Is Tai Chi a workout?" I hear this question often. Many people believe that if an activity doesn’t make you sweat or significantly...

Patreon is an excellent on-demand learning platform. I've used it to create a comprehensive teaching video library that shares my...

I recently came across a fascinating study titled “ Effects of Tai Chi on Pain and Muscle Activity in Young Males with Acute Low Back...

I recently had the privilege of being interviewed by MasticMag, an online publication dedicated to providing insightful content on...

The question emerged at a recent scientific conference hosted jointly by Harvard Medical School and the Osher Center of Integrative...

Wednesdays, 10/04/23 - 11/22/23 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Having shared the healing practices of Tai Chi and Qigong with over 10,000 individuals worldwide in the last 14 years, I've encountered...

During the recent Tai Chi Summer Camp hosted by Grandmaster Chen Zenglei, the highest rank Tai Chi master in the world, in Las Vegas,...

Meet Malik Cadwell, a remarkable individual hailing from Camden, New Jersey, who possesses extraordinary talents and a strong...

Bai Si Li, a Chinese tradition, has been a means of preserving and passing down the rich culture and profound knowledge of thousands of...

With the progress of technology and the implementation of advanced protocols, the healthcare sector has grown increasingly precise and...

I recently had the privilege of conducting an interview with Professor Evan Thompson from the University of British Columbia in...

I just published an article about three very different individuals and their journey of learning Tai Chi. Hopefully it inspires you! Read...

Recently, I got an email message from GoSolo.com, a digital magazine on Entrepreneurship. They wanted to interview me as a “successful”...

A recorded session, originally broadcast on 03/15/2022 I am honored to be invited to speak and teach at 2022 Qigong Global Summit, hosted...

Free article on why Tai Chi is great to boost Immunity based on the scientific studies. https://www.worldtaichiday.org/medical/immunity.h...