Easy Flow

Mondays 08/24/26

A 8-week online small group class for in-depth instruction on "Easy Flow".

It was a tremendous honor to be invited to perform during the Opening Remarks of the "Tai Chi & Qigong as Whole Person Health" scientific conference, hosted by the Osher Center for Integrative Health at Harvard Medical School in Boston, Massachusetts, on May 1, 2026.

I am deeply grateful to Dr. Gloria Yeh for her generous introduction of both me and Easy Flow, a form I developed to meet the needs of 21st-century lifestyles. Easy Flow combines the soothing movements and principles of both Tai Chi and Qigong in a repetitive and easy-to-follow format, offering a wide range of health benefits for both body and mind. You can watch the video here. https://www.youtube.com/watch?v=0-Vkwl8Ux_I&list=PLcXOASQIr312OkF5nuWv5nObcODZ9tDs9&index=50&t=13s.

Many since have asked to study the form. I am now teaching Easy Flow this Fall. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #balance #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu).

Bonus:

Private access to the recorded sessions for continuous learning.

Content:

Easy Flow, developed by me and combining simple Tai Chi and Qigong movements for maximum health benefit.

Time: 11 am -noon EST, 10 -11 am CST, 8 -9 am PST.

Date: Mondays,  08/25 - 10/12 (except Labor Day 09/7)

Location: Zoom Class or in person if living in Las Vegas

Cost: $125; Early Bird Discount: $110 register by 08/15/26)

Tuition Payment: Zelle (violet@tadi.com), Venmo (@Violet-Li-4), and PayPal (violet@tadi.com)

Status: Email violet@tadi.com to register