Weeks of 12/05/25 - 01/31/26 Winter is the season that we should strengthen the Kidney functions. Based on Chinese medicine and Qigong theory, kidneys are the origin of our life force and they also store the essence that we have created after birth. With poor kidney functions, there are a wide range of health issues, including but not limited to fatigue, anemia, electrolyte imbalance, cardiovascular problems, metabolic acidosis, vitamin D inefficiency, poor immune system, s

Thursdays, 12/04/25 - 02/12/26 I taught this form in Spring and received favorable feedback. With that I am offering another 8-week online small-group class for in-depth instruction on Ba Fa Wu Bu (Eight Methods & Five Footworks), a simplified Yang-style sequence. No 180-degree or 360-degree turns—easy to learn. Practice at home or anywhere. Enjoy an interactive learning experience with timely feedback and open discussions to grasp the essential elements of Tai Chi Chuan. (#

Tuesdays, 12/09/25 - 02/17/26 A 10-week online small group class for in-depth instruction on Chen 18 and Silk Reeling . An interactive learning experience with timely feedback and open discussion to learn the most practiced Chen Tai Chi form and Tai Chi fundamentals of Silk Reeling. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #balance #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu). Bonus: Private access to

Weeks of 08/11/25 - 10/20/25 According to Chinese Five Elements and Medicine, Fall is is the season that we should strengthen the Lung...

Trained at the best journalism school in Taiwan, I have always tried to stay out of the limelight and avoid involvement with any...

"Is Tai Chi a workout?" I hear this question often. Many people believe that if an activity doesn’t make you sweat or significantly...

Patreon is an excellent on-demand learning platform. I've used it to create a comprehensive teaching video library that shares my...

I recently came across a fascinating study titled “ Effects of Tai Chi on Pain and Muscle Activity in Young Males with Acute Low Back...

I recently had the privilege of being interviewed by MasticMag, an online publication dedicated to providing insightful content on...

Many asked me why we need to be mindful and what does it matter. I just recorded my thoughts on the subject and shared the health...

Having shared the healing practices of Tai Chi and Qigong with over 10,000 individuals worldwide in the last 14 years, I've encountered...

During the recent Tai Chi Summer Camp hosted by Grandmaster Chen Zenglei, the highest rank Tai Chi master in the world, in Las Vegas,...

Meet Malik Cadwell, a remarkable individual hailing from Camden, New Jersey, who possesses extraordinary talents and a strong...

Bai Si Li, a Chinese tradition, has been a means of preserving and passing down the rich culture and profound knowledge of thousands of...

With the progress of technology and the implementation of advanced protocols, the healthcare sector has grown increasingly precise and...

I recently had the privilege of conducting an interview with Professor Evan Thompson from the University of British Columbia in...

Friday 4 pm est on 03/03/23 Dear all, I just came back from Tolantongo, Mexico and had a wonderful time teaching Qigong there. I enjoy...

02/27/23-03/03/23 Sponsored by the Shift Network, Qigong Global Summit has established its reputation as a yearly must-go event for the...

Recently, I got an email message from GoSolo.com, a digital magazine on Entrepreneurship. They wanted to interview me as a “successful”...

Saturdays, 12/17/22 - 02/25/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on how to...