New 2026 Qigong for Lungs Program

Fridays and Saturdays starting on 08/28/26 and 08/29/26

A 8-week online small group class for in-depth instruction on Lung Qigong for the Fall Season.

According to the Five Element in Chinese Medicine, Fall is the season that I need to pay extra attention to our lungs. This new Qigong program aims to cultivating Qi and Nourishing lungs, which includes but not limited to Special Breathing Exercises, Eight Breathing Methods, Yi Qi Yang Fei Gong, and five essential exercises adopted from classic Qigong forms. You can take this program on either Fridays or Saturdays or better yet on both days with the same tuition.

(#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #balance #LasVegas, #Meditation, #COPD, #asthma).

Bonus:

Private access to the recorded sessions for continuous learning.

Content:

Special Breathing Exercises, Eight Breathing Methods, Yi Qi Yang Fei Gong, and five essential exercises adopted from classic Qigong forms.

Time: 11 am -noon EST, 10 -11 am CST, 8 -9 am PST.

Date: Fridays:  08/28/26 - 10/23/26 and Saturdays: 08/29/26 - 10/24/26 (except Friday 10/09 and Saturday 10/10)

Location: Zoom Class or in person if living in Las Vegas

Cost: $125; Early Bird Discount: $110 register by 08/15/26)

Tuition Payment: Zelle (violet@tadi.com), Venmo (@Violet-Li-4), and PayPal (violet@tadi.com)

Status: Email violet@tadi.com to register