Fridays and Saturdays starting on 08/28/26 and 08/29/26 A 8-week online small group class for in-depth instruction on Lung Qigong for the Fall Season. According to the Five Element in Chinese Medicine, Fall is the season that I need to pay extra attention to our lungs. This new Qigong program aims to cultivating Qi and Nourishing lungs, which includes but not limited to Special Breathing Exercises, Eight Breathing Methods, Yi Qi Yang Fei Gong, and five essential exercises ado

Tuesdays 08/25/26 A 10-week online small group class for in-depth instruction on Chen 18 and Silk Reeling . An interactive learning experience with timely feedback and open discussion to learn the most practiced Chen Tai Chi form and Tai Chi fundamentals of Silk Reeling. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #balance #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu). Bonus: Private access to the recorded

Tuesdays, 03/17/26 - 06/30/26 A 10-week online small group class for in-depth instruction on Chen 18 and Silk Reeling . An interactive learning experience with timely feedback and open discussion to learn the most practiced Chen Tai Chi form and Tai Chi fundamentals of Silk Reeling. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #balance #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu). Bonus: Private access to t

Sunday 02/22/26 I am invited to speak at a coming global conference on Tai Chi and Qigong this Sunday. Please come if you have time. I will be there between 9 - 10 am Pacific Time. You can watch the episode on Facebook, YouTube and Website: https://www.youtube.com/watch?v=YPXYbX6g84g www.healingourearth.com Time: Sunday: 9 - 10 am Pacific Time Location: You can watch the episode on Facebook, YouTube and Website: https://www.youtube.com/watch?v=YPXYbX6g84g www.healingourear

Weeks of 12/05/25 - 01/31/26 Winter is the season that we should strengthen the Kidney functions. Based on Chinese medicine and Qigong theory, kidneys are the origin of our life force and they also store the essence that we have created after birth. With poor kidney functions, there are a wide range of health issues, including but not limited to fatigue, anemia, electrolyte imbalance, cardiovascular problems, metabolic acidosis, vitamin D inefficiency, poor immune system, s

Thursdays, 12/04/25 - 02/12/26 I taught this form in Spring and received favorable feedback. With that I am offering another 8-week online small-group class for in-depth instruction on Ba Fa Wu Bu (Eight Methods & Five Footworks), a simplified Yang-style sequence. No 180-degree or 360-degree turns—easy to learn. Practice at home or anywhere. Enjoy an interactive learning experience with timely feedback and open discussions to grasp the essential elements of Tai Chi Chuan. (#