Weeks of 08/11/25 - 10/20/25 According to Chinese Five Elements and Medicine, Fall is is the season that we should strengthen the Lung...

Thursdays, 08/21/25 - 10/23/25 I taught this form in Spring and received favorable feedback. With that I am offering another 8-week...

"Is Tai Chi a workout?" I hear this question often. Many people believe that if an activity doesn’t make you sweat or significantly...

Weeks of 12/09/24 - 02/03/25 Winter is the season that we should strengthen the Kidney functions. Based on Chinese medicine and Qigong...

Weeks of 09/09/24 - 11/11/24 Fall is the season that we should strengthen the lung functions . Clinically proven Qigong has amazing...

Patreon is an excellent on-demand learning platform. I've used it to create a comprehensive teaching video library that shares my...

I recently had the privilege of being interviewed by MasticMag, an online publication dedicated to providing insightful content on...

Many asked me why we need to be mindful and what does it matter. I just recorded my thoughts on the subject and shared the health...

Fridays and Saturdays: 03/08/24 - 04/27/24 Spring is the season that we should nurture the Liver. I have designed a brand new curriculum...

Wednesdays, 03/06/24 - 04/24/24 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Weeks of 09/25/23 - 11/13/23 Fall is the season that we should strengthen the lung functions especially with COVID cases are rising....

Having shared the healing practices of Tai Chi and Qigong with over 10,000 individuals worldwide in the last 14 years, I've encountered...

During the recent Tai Chi Summer Camp hosted by Grandmaster Chen Zenglei, the highest rank Tai Chi master in the world, in Las Vegas,...

In my opinion, the media’s coverage of Tai Chi and Qigong has been limited, and many people in the West are unfamiliar with these...

Tuesdays, 04/04/23 - 05/30/23 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...

Thursdays, 03/30/23 - 05/25/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on a new...

Saturdays, 04/01/23 - 06/03/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on a new...

Friday 4 pm est on 03/03/23 Dear all, I just came back from Tolantongo, Mexico and had a wonderful time teaching Qigong there. I enjoy...

02/27/23-03/03/23 Sponsored by the Shift Network, Qigong Global Summit has established its reputation as a yearly must-go event for the...

Saturdays, 12/17/22 - 02/25/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on how to...