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2026 Spring Chen 18 & Silk Reeling
Tuesdays, 03/17/26 - 06/30/26 A 10-week online small group class for in-depth instruction on Chen 18 and Silk Reeling . An interactive learning experience with timely feedback and open discussion to learn the most practiced Chen Tai Chi form and Tai Chi fundamentals of Silk Reeling. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #balance #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu). Bonus: Private access to
violetli
Mar 31 min read


Join a profound FREE discussion on Tai Chi/Qigong this Sunday
Sunday 02/22/26 I am invited to speak at a coming global conference on Tai Chi and Qigong this Sunday. Please come if you have time. I will be there between 9 - 10 am Pacific Time. You can watch the episode on Facebook, YouTube and Website: https://www.youtube.com/watch?v=YPXYbX6g84g www.healingourearth.com Time: Sunday: 9 - 10 am Pacific Time Location: You can watch the episode on Facebook, YouTube and Website: https://www.youtube.com/watch?v=YPXYbX6g84g www.healingourear
violetli
Feb 201 min read


2026 Spring Qigong for Liver - Enhanced
Weeks of 03/09/26 - 05/11/26 Spring is the season of renewal and, in Traditional Chinese Medicine, the ideal time to strengthen and nourish the liver. With the arrival of the Year of the Fire Horse, the energy around us is especially dynamic, making it essential to practice Liver Qigong to stay balanced, elevate vitality, and harness inner strength. A healthy liver supports smooth energy flow, emotional stability, and overall well-being, while poor liver health can have seri
violetli
Feb 181 min read
How Tai Chi & Qigong Changed me
As a journalist, I often interview others and rarely discuss my personal experiences. Occasionally, students inquire about the effects of Tai Chi and Qigong on me. I was initially hesitant to use myself as an example. I always promote understanding the physical and mental benefits of these healing arts from a scientific perspective. However, Susan Axelrod, a certified Qigong Instructor and host of "How Qigong & Tai Chi Changed My Life" on YouTube, encouraged me to share my st
violetli
Jan 311 min read


2025 Winter Ba Fa Wu Bu - the simplest Tai Chi
Thursdays, 12/04/25 - 02/12/26 I taught this form in Spring and received favorable feedback. With that I am offering another 8-week online small-group class for in-depth instruction on Ba Fa Wu Bu (Eight Methods & Five Footworks), a simplified Yang-style sequence. No 180-degree or 360-degree turns—easy to learn. Practice at home or anywhere. Enjoy an interactive learning experience with timely feedback and open discussions to grasp the essential elements of Tai Chi Chuan. (#
violetli
Nov 9, 20251 min read


2025 Winter Chen 18 & Silk Reeling
Tuesdays, 12/09/25 - 02/17/26 A 10-week online small group class for in-depth instruction on Chen 18 and Silk Reeling . An interactive learning experience with timely feedback and open discussion to learn the most practiced Chen Tai Chi form and Tai Chi fundamentals of Silk Reeling. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #balance #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu). Bonus: Private access to
violetli
Nov 9, 20251 min read


I have been named a Conference Ambassador for the 2nd Science Symposium hosted by Harvard Medical School
I was completely surprised to see my photo featured on the official website of the second Science Symposium. In 2023, Harvard Medical...
violetli
Jul 18, 20251 min read


Riding the Golden Wave: Promoting Equality Through Tai Chi and Qigong
Trained at the best journalism school in Taiwan, I have always tried to stay out of the limelight and avoid involvement with any...
violetli
Apr 21, 20256 min read


Is Tai Chi a Workout?
"Is Tai Chi a workout?" I hear this question often. Many people believe that if an activity doesn’t make you sweat or significantly...
violetli
Nov 30, 20243 min read
Learn over 100 healing art instructional videos FREE
Patreon is an excellent on-demand learning platform. I've used it to create a comprehensive teaching video library that shares my...
violetli
Jul 8, 20241 min read
Young Men with Low Back Pain: Give Tai Chi a Try!
I recently came across a fascinating study titled “ Effects of Tai Chi on Pain and Muscle Activity in Young Males with Acute Low Back...
violetli
May 24, 20242 min read
My Tai Chi Journey
I recently had the privilege of being interviewed by MasticMag, an online publication dedicated to providing insightful content on...
violetli
May 3, 20241 min read


Mindfulness & Tai Chi/Qigong Practice
Many asked me why we need to be mindful and what does it matter. I just recorded my thoughts on the subject and shared the health...
violetli
Apr 8, 20241 min read


Why did I opt for Patreon?
Having shared the healing practices of Tai Chi and Qigong with over 10,000 individuals worldwide in the last 14 years, I've encountered...
violetli
Aug 23, 20233 min read


A Love Story
During the recent Tai Chi Summer Camp hosted by Grandmaster Chen Zenglei, the highest rank Tai Chi master in the world, in Las Vegas,...
violetli
Aug 9, 20234 min read


Healing a community with Tai Chi
Meet Malik Cadwell, a remarkable individual hailing from Camden, New Jersey, who possesses extraordinary talents and a strong...
violetli
Aug 1, 20235 min read


Congratulations, Yan and Qin!
Bai Si Li, a Chinese tradition, has been a means of preserving and passing down the rich culture and profound knowledge of thousands of...
violetli
Jul 20, 20234 min read


What is whole-person health?
With the progress of technology and the implementation of advanced protocols, the healthcare sector has grown increasingly precise and...
violetli
Jul 16, 20233 min read


Tai Chi & Qigong - a unique mind-body practice
I recently had the privilege of conducting an interview with Professor Evan Thompson from the University of British Columbia in...
violetli
Jun 17, 20233 min read


Life is full of Irony
Recently, I got an email message from GoSolo.com, a digital magazine on Entrepreneurship. They wanted to interview me as a “successful”...
violetli
Jan 26, 20232 min read
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