2026 Spring Qigong for Liver - Enhanced

Weeks of 03/09/26 - 05/11/26

Spring is the season of renewal and, in Traditional Chinese Medicine, the ideal time to strengthen and nourish the liver. With the arrival of the Year of the Fire Horse, the energy around us is especially dynamic, making it essential to practice Liver Qigong to stay balanced, elevate vitality, and harness inner strength. A healthy liver supports smooth energy flow, emotional stability, and overall well-being, while poor liver health can have serious consequences.

Join our 8-week online small-group program featuring 60-minute in-depth classes focused on Liver Qigong enhanced with Gallbladder Qigong. You will learn targeted movements, breathing techniques, and energy cultivation practices designed to enhance liver function and restore balance—helping you rise into the new year with clarity, resilience, and renewed energy.

(#TaiChi, #Taiji, #Qigong, #StressReduction, #AnxietyRelief, #SelfMassage, #VioletLi, #LasVegas, #Meditation, #diabetes, #liverdisease)

Bonus:

• You can come to the classes twice a week on either Fridays or Saturdays or both days. This is great for someone who enjoy exercises.

• Private access to the recorded sessions for continuous learning.

Content:

New Enhanced Various Qigong exercises focusing the Liver and gallbladder health for Spring. No experience is required.

Time:

Fridays: 10 - 11 am Central Time

Saturdays: 10 - 11 am Central Time

Dates: weeks of  03/09/26 - 05/11/26 (except 4/24 & 04/25 and 5/01 & 05/02)

Location: Zoom Class or in person if you live in Las Vegas

Cost: $125; Early Bird Discount: $110 register by 03/05

Payment Methods: Zelle (314-583-4261), Venmo (@Violet-Li-4), or PayPal (violet@tadi.com)

Status: Email violet@tadi.com to register