Weeks of 03/09/26 - 05/11/26 Spring is the season of renewal and, in Traditional Chinese Medicine, the ideal time to strengthen and nourish the liver. With the arrival of the Year of the Fire Horse, the energy around us is especially dynamic, making it essential to practice Liver Qigong to stay balanced, elevate vitality, and harness inner strength. A healthy liver supports smooth energy flow, emotional stability, and overall well-being, while poor liver health can have seri

As a journalist, I often interview others and rarely discuss my personal experiences. Occasionally, students inquire about the effects of Tai Chi and Qigong on me. I was initially hesitant to use myself as an example. I always promote understanding the physical and mental benefits of these healing arts from a scientific perspective. However, Susan Axelrod, a certified Qigong Instructor and host of "How Qigong & Tai Chi Changed My Life" on YouTube, encouraged me to share my st

Thursdays, 12/04/25 - 02/12/26 I taught this form in Spring and received favorable feedback. With that I am offering another 8-week online small-group class for in-depth instruction on Ba Fa Wu Bu (Eight Methods & Five Footworks), a simplified Yang-style sequence. No 180-degree or 360-degree turns—easy to learn. Practice at home or anywhere. Enjoy an interactive learning experience with timely feedback and open discussions to grasp the essential elements of Tai Chi Chuan. (#

Tuesdays, 12/09/25 - 02/17/26 A 10-week online small group class for in-depth instruction on Chen 18 and Silk Reeling . An interactive learning experience with timely feedback and open discussion to learn the most practiced Chen Tai Chi form and Tai Chi fundamentals of Silk Reeling. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #balance #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu). Bonus: Private access to

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A recorded session, originally broadcast on 03/15/2022 I am honored to be invited to speak and teach at 2022 Qigong Global Summit, hosted...

Free article on why Tai Chi is great to boost Immunity based on the scientific studies. https://www.worldtaichiday.org/medical/immunity.h...

A recent announced by the Shift Network on 06/16/2021 I am honored to be invited to speak and teach at 2021 Qigong Global Summit, hosted...