Sunday 02/22/26 I am invited to speak at a coming global conference on Tai Chi and Qigong this Sunday. Please come if you have time. I will be there between 9 - 10 am Pacific Time. You can watch the episode on Facebook, YouTube and Website: https://www.youtube.com/watch?v=YPXYbX6g84g   www.healingourearth.com Time: Sunday: 9 - 10 am Pacific Time Location: You can watch the episode on Facebook, YouTube and Website: https://www.youtube.com/watch?v=YPXYbX6g84g www.healingourear

Weeks of 03/09/26 - 05/11/26 Spring is the season of renewal and, in Traditional Chinese Medicine, the ideal time to strengthen and nourish the liver. With the arrival of the Year of the Fire Horse, the energy around us is especially dynamic, making it essential to practice Liver Qigong to stay balanced, elevate vitality, and harness inner strength. A healthy liver supports smooth energy flow, emotional stability, and overall well-being, while poor liver health can have seri

Weeks of 12/05/25 - 01/31/26 Winter is the season that we should strengthen the Kidney functions. Based on Chinese medicine and Qigong theory, kidneys are the origin of our life force and they also store the essence that we have created after birth. With poor kidney functions, there are a wide range of health issues, including but not limited to fatigue, anemia, electrolyte imbalance, cardiovascular problems, metabolic acidosis, vitamin D inefficiency, poor immune system, s

Weeks of 08/11/25 - 10/20/25 According to Chinese Five Elements and Medicine, Fall is is the season that we should strengthen the Lung functions. There is also a period called "Long Summer", which is the late summer into the early fall. It is a critical period and the focus is stomach and spleen. I have designed a brand new 8-week curriculum and we will learn how to strengthen our stomach, spleen and lung through gentle Qigong exercise. (#TaiChi, #Taiji, #Qigong, #SelfMas

I just published an article about three very different individuals and their journey of learning Tai Chi. Hopefully it inspires you! Read...

Recently, I got an email message from GoSolo.com, a digital magazine on Entrepreneurship. They wanted to interview me as a “successful”...