2022/23 Winter Saturday Qigong for Kidneys

Saturdays, 12/17/22 - 02/25/23


An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on how to nurturing kidneys during winter time with interactive learning, timely feedback and open discussion. No experience is required. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #SelfMassage, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu)


Bonus:

private access to the recorded sessions for continuous learning.



Content:

Qigong Exercises for Kidneys, Five Animal Frolics, and self-massage techniques.


Time: 10:30 - 11:30 am EST, 9:30 -10:30 am CST, 7:30 -8:30 am PST.


Date: Saturdays, 12/17/22 - 02/25/23 except 12/24/22 and 12/31/22


Location: Zoom Class or in person if you live in Las Vegas


Cost: $120; Early Bird Discount: $110 register by 12/10/22


Status: Email violet@tadi.com to register








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