2025 Fall Ba Fa Wu Bu - the simplest Tai Chi

Thursdays, 08/21/25 - 10/23/25

I taught this form in Spring and received favorable feedback. With that I am offering another 8-week online small-group class for in-depth instruction on Ba Fa Wu Bu (Eight Methods & Five Footworks), a simplified Yang-style sequence. No 180-degree or 360-degree turns—easy to learn. Practice at home or anywhere. Enjoy an interactive learning experience with timely feedback and open discussions to grasp the essential elements of Tai Chi Chuan. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #balance #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu). Watch this video to learn more about this form.

https://youtu.be/0s8vouQ4pRU

Bonus:

Private access to the recorded sessions for continuous learning.

Content:

1. Commencement

2. Fixed Step of Four Right Hands

3. Fixed Step of Four Angular Hands

4. Stepping Forward with Ward-off and Stepping Backward with Roll-back

5. Stepping Left with Squeeze followed by Press

6. Stepping Right with Squeeze followed by Press

7. Stepping Backward with Pluck Left and Right Alternately

8. Stepping Forward with Side Maneuver Left and Right Alternately

9. Stepping Right with Right Elbow Strike followed by Shoulder Bump

10. Stepping Left with Left Elbow Strike followed by Shoulder Bump

11. Stepping on One Leg Left and Right Alternately

12. Cross Hands

13. Closing

Time: 11 am -noon EST, 10 -11 am CST, 8 -9 am PST.

Date: Thursdays, 08/21/25 - 10/23/25 (except 09/04 and 09/11)

Location: Zoom Class or in person if living in Las Vegas

Cost: $125; Early Bird Discount: $110 register by 08/18/25)

Tuition Payment: Zelle (violet@tadi.com), Venmo (@Violet-Li-4), and PayPal (violet@tadi.com)

Status: Email violet@tadi.com to register