2022 Spring Qigong on Fridays

Fridays, 03/18/22 - 05/06/22


An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion. The exercises and forms will focus the needs for winter. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu)


Bonus:

private access to the recorded sessions for continuous learning.



Content:

Various Qigong Forms and Meditation, including but not limited to Health Massage (tapping and cupping), and Qigong Meditation for Spring, Eight Sections of Brocade, and Five Animal Frolics with a concentration on Spring body nourishment.


Time: 10:30 am - noon EST, 9:30 -11:00 am CST, 7:30 -9:00 am PST.


Date: Fridays, 03/18/22 - 05/06/22


Location: Zoom Class


Cost: $110; Early Bird Discount: $100 register by 03/10/22


Status: Email violet@tadi.com to register









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