Time to nurture kidneys
A Six-week special program!!!!
Winter is the season that we should nurture the kidneys s. I have designed a brand new curriculum for the purpose. A 6-week online 60-minute small group classes for in-depth instruction on various Qigong exercises focusing the kidney health or improving high blood pressure, diabetes, heart diseases, and autoimmunity. (#TaiChi, #Taiji, #Qigong, #Diabetes #StressReduction, #highbloodpressure #AnxietyRelief, #SelfMassage, #VioletLi, #LasVegas, #Meditation)
Bonus:
You can come to the classes twice times a week on Fridays or Saturdays or pick a day which is convenient for you on a specific week. This is great for someone who really enjoy exercises.
Private access to the recorded sessions for continuous learning.

Content:
Various Qigong exercises focusing the Kidney health for Winter. No experience is required.
Time:
Fridays or Saturdays: 9:30 - 10:30 Central Time
Dates:
Fridays (12/29/23, 1/5/24, 1/12/24, 1/19/24, 1/26/24 and 2/2/24) or
Saturdays (12/30/23, 1/6/24, 1/13/24, 1/20/24, 1/27/24, and 2/3/24)
Location: Zoom Class or in person if you live in Las Vegas
Cost: $90; Early Bird Discount: $85 register by 12/20/23
Action: Email violet@tadi.com to register