Saturdays, 06/11/22 - 08/20/22
An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion and focusing winter wellness. No experience is required. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu)
Bonus:
private access to the recorded sessions for continuous learning.
Content:
Various Qigong Forms and Meditation for winter wellness, including but not limited to Joint Flexion, Eight Sections of Brocade, Tai Chi Qigong 18 form, Qigong for Balance, Health Massage (tapping and cupping), Five Animal Frolics, and Seasonal Qigong exercises.
Time: 10:30 - 11:30 am EST, 9:30 -10:30 am CST, 7:30 -8:30 am PST.
Date: Saturdays, 06/11/22 - 08/20/22 (except 7/9 and 7/16)
Location: Zoom Class
Cost: $120; Early Bird Discount: $110 register by 06/05/22
Status: Email violet@tadi.com to register