2021 Winter “Qigong for Health”

Saturdays, 11/13/21 - 02/12/22 (with few Saturdays off due to holidays)


An 8-week online 90-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion and focusing winter wellness. No experience is required. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu)


Bonus:

private access to the recorded sessions for continuous learning.



Content:

Various Qigong Forms and Meditation for winter wellness, including but not limited to Joint Flexion, Eight Sections of Brocade, Tai Chi Qigong 18 form, Qigong for Balance, Health Massage (tapping and cupping), and Qigong Meditation.


Time: 10:30 am - noon EST, 9:30 -11:00 am CST, 7:30 -9:00 am PST.


Date: Saturdays, 11/13/21 - 02/12/22 (except 11/27/21, 12/04/21, 12/25/21, 01/01/22, 01/08/22, and 01/15/22)


Location: Zoom Class


Cost: $150; Early Bird Discount: $130 register by 11/08/21


Status: Email violet@tadi.com to register







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