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2025 Spring Ba Fa Wu Bu - the simplest Tai Chi
Thursdays, 03/13/25- 05/08/25 An 8-week online small-group class for in-depth instruction on Ba Fa Wu Bu (Eight Methods & Five...
violetli
Feb 241 min read
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2025 Spring Chen 18 & Silk Reeling
Tuesdays, 03/11/25- 05/20/25 A 10-week online small group class for in-depth instruction on Chen 18 and Silk Reeling . An interactive...
violetli
Feb 181 min read
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2025 Spring Liver Qigong enhanced with Snake Qigong
Weeks of 03/17/25 - 05/12/25 Spring is the season that we should strengthen the Liver functions. Based on Chinese medicine and Qigong...
violetli
Feb 161 min read
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2024 Winter Qigong for Kidneys
Weeks of 12/09/24 - 02/03/25 Winter is the season that we should strengthen the Kidney functions. Based on Chinese medicine and Qigong...
violetli
Nov 17, 20241 min read
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2024 Winter Chen 18 Enhancement & Silk Reeling
Mondays, 12/09/24 - 2/10/25 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...
violetli
Nov 16, 20241 min read
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2024 Fall Chen 18 Enhancement & Silk Reeling
Wednesdays, 09/11/24 - 11/13/24 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...
violetli
Aug 1, 20241 min read
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2024 Fall Qigong for Lungs
Weeks of 09/09/24 - 11/11/24 Fall is the season that we should strengthen the lung functions . Clinically proven Qigong has amazing...
violetli
Jul 31, 20241 min read
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Spring Qigong for Liver Health
Fridays and Saturdays: 03/08/24 - 04/27/24 Spring is the season that we should nurture the Liver. I have designed a brand new curriculum...
violetli
Jan 31, 20241 min read
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Chen 18 Review Program
Wednesdays, 03/06/24 - 04/24/24 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...
violetli
Jan 31, 20241 min read
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2023 Fall Chen 18 Enhancement & Silk Reeling
Wednesdays, 10/04/23 - 11/22/23 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...
violetli
Sep 12, 20231 min read
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Defend your Lungs with Qigong in Fall
Weeks of 09/25/23 - 11/13/23 Fall is the season that we should strengthen the lung functions especially with COVID cases are rising....
violetli
Sep 8, 20231 min read
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2023 Chen 15 Straight Sword
Tuesdays, 07/11/23 - 10/03/23 A 12-week online small group class for in-depth instruction on Chen 15 Straight Sword. Chen Style Straight...
violetli
Jun 19, 20231 min read
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2023 Summer Chen 18 Enhancement & Silk Reeling
Wednesdays, 07/12/23 - 08/30/23 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...
violetli
Jun 19, 20231 min read
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Summer Thursday Qigong for Heart Health
Thursdays, 07/13/23 - 08/31/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on...
violetli
Jun 16, 20231 min read
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Summer Saturday Qigong for Heart Health
Saturdays, 07/15/23 - 09/02/23 An 8-week online or in-person 60-minute small group classes (no more than 10 people) for in-depth...
violetli
Jun 16, 20231 min read
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Three very different champions and one passion.
I just published an article about three very different individuals and their journey of learning Tai Chi. Hopefully it inspires you! Read...
violetli
May 23, 20231 min read
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2023 Spring Chen 18 Enhancement
Tuesdays, 04/04/23 - 05/30/23 A 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Silk Reeling . An...
violetli
Mar 6, 20231 min read
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"Easy Flow" Spring Thursday Qigong
Thursdays, 03/30/23 - 05/25/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on a new...
violetli
Mar 4, 20231 min read
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2023 "Easy Flow" Spring Saturday Qigong
Saturdays, 04/01/23 - 06/03/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on a new...
violetli
Mar 4, 20231 min read
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2023 "Easy Flow" Spring Friday Qigong
Fridays, 03/31/23 - 06/02/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on a new...
violetli
Mar 4, 20231 min read
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