Weeks of 12/05/25 - 01/31/26 Winter is the season that we should strengthen the Kidney functions. Based on Chinese medicine and Qigong theory, kidneys are the origin of our life force and they also store the essence that we have created after birth. With poor kidney functions, there are a wide range of health issues, including but not limited to fatigue, anemia, electrolyte imbalance, cardiovascular problems, metabolic acidosis, vitamin D inefficiency, poor immune system, s

Thursdays, 12/04/25 - 02/12/26 I taught this form in Spring and received favorable feedback. With that I am offering another 8-week online small-group class for in-depth instruction on Ba Fa Wu Bu (Eight Methods & Five Footworks), a simplified Yang-style sequence. No 180-degree or 360-degree turns—easy to learn. Practice at home or anywhere. Enjoy an interactive learning experience with timely feedback and open discussions to grasp the essential elements of Tai Chi Chuan. (#

Tuesdays, 12/09/25 - 02/17/26 A 10-week online small group class for in-depth instruction on Chen 18 and Silk Reeling . An interactive learning experience with timely feedback and open discussion to learn the most practiced Chen Tai Chi form and Tai Chi fundamentals of Silk Reeling. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #balance #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu). Bonus: Private access to

Weeks of 08/11/25 - 10/20/25 According to Chinese Five Elements and Medicine, Fall is is the season that we should strengthen the Lung...

I just published an article about three very different individuals and their journey of learning Tai Chi. Hopefully it inspires you! Read...

Recently, I got an email message from GoSolo.com, a digital magazine on Entrepreneurship. They wanted to interview me as a “successful”...

Saturdays, 12/17/22 - 02/25/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on how to...

Fridays, 12/16/22 - 02/17/23 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on how to...

Tuesdays, 12/13/22 - 02/14/23 A 10-week online small group class for in-depth instruction on Chen 18 Enhancement and Chen Tai Chi Angular...

Thursdays, 10/06/22 - 05/04/23 Created by my Sifu Grandmaster Chen Zhenglei, Chen 18 is the most practiced Chen Style Tai Chi form...

Tuesdays, 09/27/22 - 11/15/22 An 8-week online small group class for in-depth instruction on Chen 18 Enhancement and Energy movement. An...

Saturdays, 09/30/22 - 11/18/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction,...

Saturdays, 10/01/22 - 11/19/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction,...

Feb 20-25th, 2023 Dear friend, Only a few slots left.... Feb 20-25th, 2023 in celebration of the Year of the Yin Water Rabbit, we gather...

August 13, 2022 from 9:00 AM to 8:30 PM EDT I am honored to be invited to teach at 2022 Symposium for Integrative Health, Tai Chi &...

Saturdays, 06/11/22 - 08/20/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction,...

Fridays, 06/10/22 - 08/26/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction,...

Tuesdays, 05/31/22- 08/09/22 An 8-week online small group class for in-depth instruction to enhance the knowledge and skill of the...

A recorded session, originally broadcast on 03/15/2022 I am honored to be invited to speak and teach at 2022 Qigong Global Summit, hosted...

Fridays, 03/18/22 - 05/06/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction,...