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Defend your Lungs with Qigong in Fall

Weeks of 09/25/23 - 11/13/23

Fall is the season that we should strengthen the lung functions especially with COVID cases are rising. Clinically proven Tai Chi/Qigong has amazing effects on improving pulmonary functions. It is effective to treat Asthma and COPD, or to combat COVID, An 8-week online 60-minute small group classes for in-depth instruction on various Qigong exercises focusing the lung health. (#TaiChi, #Taiji, #Qigong, #COVID, #COPD, #Asthma #StressReduction, #AnxietyRelief, #SelfMassage, #VioletLi, #LasVegas, #Meditation)


Bonus:

  • You can come to the classes three times a week on Wednesdays, Thursdays or Saturdays. This is great for someone who enjoy exercises.

  • Private access to the recorded sessions for continuous learning.

Content:

Various Qigong exercises focusing the Lung health for Autumn. No experience is required.


Time:

Thursdays: 11:00 am - noon Central Time

Fridays: 9:30 - 10:30 Central Time

Saturdays: 9:30 - 10:30 Central Time


Dates: weeks of 09/25/23-11/13/23


Location: Zoom Class or in person if you live in Las Vegas


Cost: $120; Early Bird Discount: $110 register by 09/20/23


Status: Email violet@tadi.com to register








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