Weeks of 03/17/25 - 05/12/25
Spring is the season that we should strengthen the Liver functions. Based on Chinese medicine and Qigong theory, liver is in charge of making blood and detoxification and helps digestion. According to Chinese Zodiac, this year is Wood Snake. Snake is the symbol of vitality and shedding. Snake Qigong is well practiced in China for both mental and physical health. This program will also increase the flexibility of muscles, joints, and tendons. An 8-week online 60-minute small group classes for in-depth instruction on various Qigong exercises focusing the liver health. (#TaiChi, #Taiji, #Qigong, #SelfMassage, #VioletLi, #LasVegas, #Meditation)
Bonus:
You can come to the classes twice a week on either Fridays or Saturdays. This is great for someone who enjoy exercises.
Private access to the recorded sessions for continuous learning.
Content:
Various Qigong exercises focusing the Liver health for Spring and detoxification. No experience is required.
Time:
Fridays: 10 - 11 am Central Time
Saturdays: 10 - 11 am Central Time
Dates: weeks of 03/17/25 - 05/12/25 (Fridays: 3/21, 3/28, 4/4, 4/11, 4/18, 4/25, 5/9, and 5/16; Saturdays: 3/22, 3/29, 4/5, 4/12, 4/19, 4/26, 5/10, and 5/17)
Location: Zoom Class or in person if you live in Las Vegas
Cost: $125; Early Bird Discount: $110 register by 03/10/25
Payment: Zelle violet@tadi.com, Venmo @Violet-Li-4, PayPay Violet@tadi.com
Status: Email violet@tadi.com or to register
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