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2022/23 Winter Friday Qigong for Kidneys

Fridays, 12/16/22 - 02/17/23

An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction on how to nurturing kidneys during winter time with interactive learning, timely feedback and open discussion. No experience is required. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #SelfMassage, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu)


private access to the recorded sessions for continuous learning.


Qigong Exercises for Kidneys, Five Animal Frolics, and self-massage techniques.

Time: 10:30 - 11:30 am EST, 9:30 -10:30 am CST, 7:30 -8:30 am PST.

Date: Fridays, 12/16/22 - 02/17/23 except 12/23/22 and 2/30/22

Location: Zoom Class or in person if you live in Las Vegas

Cost: $120; Early Bird Discount: $110 register by 12/10/22

Status: Email to register


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