Saturdays, 06/12/21 - 07/31/21 An 8-week online 90-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning. Content: Various Qigong Forms and Meditation, including

Tuesdays, 06/22/21 - 08/10/21 An 8-week online small group class for in-depth instruction to enhance the knowledge and skill of Chen 18, interactive learning with timely feedback and open discussion to learn the most practiced Chen Tai Chi form. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu). Prerequisite: Chen 18 Bonus: Private access to the recorded sessions for

Wednesdays, 06/09/21 - 07/28/21 Qigong is an Ancient Chinese healing art, which is considered as a mind-body-breathing exercise. In general, Qigong is very gentle and suitable for people of all ages and physical conditions. It’s extremely soothing quality provides huge health benefits. In this summer health improvement program, we will teach Eight Sections of Brocade, standardized by the Chinese Qigong Association, Lotus Qigong, Meditation and others. Class time: 11am-noon on

Saturdays, 04/10/21 - 05/29/21 An 8-week online small group class (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning. No experience required Content: Various Qigong Forms and Meditation

Saturdays, 01/05/21 - 02/02/21 Tai Chi is a great tool to reduce stress and improve overall health for people of all ages and physical capabilities. It is gentle and fun to learn. Master Violet Li has taught this healing art to tens of thousands of people worldwide. This series is designed specifically for nurses with interactive learning with timely feedback and open discussion. For more information, you can click on the link https://www.cultivatingself.org/. (#TaiChi, #

Saturdays, 01/16/21 - 03/06/21 An 8-week online small group class (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning. No experience required Content: Various Qigong Forms and Meditation

Tuesdays, 01/12/21 - 05/25/21 A 20-week online small group class (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion to learn the most practiced Chen Tai Chi form. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: Private access to the recorded sessions for continuous learning. No experience required.

Mondays, Wednesdays and Fridays except holiday breaks To combat COVID-19, Master Li and her friends have been offering online Free lessons to the global community since Mid March 2020. It has received more than 300,000 total views with rave reviews.(#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Content: Various Tai Chi & Qigong Forms and Meditation. Time: 11:00 am

Sundays 01/10/21- 05/02/21 This class is intended for the individuals live in metro St. Louis (Missouri) area due to its hybrid teaching method with both online and outdoor in-person lessons. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Content: Joint Flexion, Silk Reeling, Ba Duan Jin and Chen 18 Form Part II. Time: 1:45 - 2:30 pm Date: Sundays 01/10/21- 05/02/2

Sundays 01/10/21- 05/02/21 This class is intended for the individuals live in metro St. Louis (Missouri) area due to its hybrid teaching method with both online and outdoor in-person lessons. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Content: Joint Flexion & Chen Style Single Sword Time: 2:35 - 3:20 pm Date: Sundays 01/10/21- 05/02/21 Location: Zoom classes an

Mon 11/16/20 & Thur 11/19/20 Come join the free, virtual Tai Chi class offered during International Education Week with Master Violet Li. In learning basic movements, breathing practices, and philosophy of this ancient art, participants will broaden their intercultural awareness and capture the spirit of IEW. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Content: