2021 Winter “Qigong for Wellness” on Fridays
Fridays, 12/10/21 - 02/18/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion. The exercises and forms will focus the needs for winter. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning.