Saturdays, 06/11/22 - 08/20/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion and focusing winter wellness. No experience is required. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning.

Fridays, 06/10/22 - 08/26/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion. The exercises and forms will focus the needs for summer. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning.

Tuesdays, 05/31/22- 08/09/22 An 8-week online small group class for in-depth instruction to enhance the knowledge and skill of the complete set of Silk Reeling, Chen Four Angular Hands and Chen 18 Enhancement. An interactive learning experience with timely feedback and open discussion to learn the most practiced Chen Tai Chi form and Tai Chi fundamentals of Silk Reeling. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVega

A recorded session, originally broadcast on 03/15/2022 I am honored to be invited to speak and teach at 2022 Qigong Global Summit, hosted by Master Sharon Smith and the Shift Network. You can learn The Four Most Important Tai Chi Movements here https://youtu.be/0GbnntY6qpU for free at your convenience. This interview is part of the Qigong Global Summit a free online event. For more information, please visit https://qigongglobalsummit.com. This recording is a copyright of The

Fridays, 03/18/22 - 05/06/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion. The exercises and forms will focus the needs for winter. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning.

Thursdays, 03/03/22 - 07/21/22 Created by my Sifu Grandmaster Chen Zhenglei, Chen 18 is the most practiced Chen Style Tai Chi form worldwide. It is great to improve overall health and balance and helps to build a solid foundation for people who want to learn a long Chen Style Form. This 20-week online small group class (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion to learn the most practiced Chen Tai Chi form.

Tuesdays, 03/01/22- 04/19/22 An 8-week online small group class for in-depth instruction to enhance the knowledge and skill of the complete set of Silk Reeling, Chen Basic Four Movements and Chen 18. An interactive learning experience with timely feedback and open discussion to learn the most practiced Chen Tai Chi form and Tai Chi fundamentals of Silk Reeling. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Medita

Free article on why Tai Chi is great to boost Immunity based on the scientific studies. https://www.worldtaichiday.org/medical/immunity.html. I am also surprised and honored to see that the organization of World Tai Chi & Qigong Day uses my photo for the newsletter, which I am riding on DNA's. How cool that can be! LOL ( #Taiji #Taichi #qigong #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu)

Wednesdays, 12/15/21 - 04/27/22 Created by my Sifu Grandmaster Chen Zhenglei, Chen 18 is the most practiced Chen Style Tai Chi form worldwide. It is great to improve overall health and balance and helps to build a solid foundation for people who want to learn a long Chen Style Form. This 20-week online small group class (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion to learn the most practiced Chen Tai Chi form

Date/Time: anytime on demand I was honored to be invited to teach two online seminars at Webster University the healing art of Tai Chi and Meditation to reduce the stress, anxiety, and depression as well to improve the cardio-vascular and other internal functions on Nov 17 & 19, 2021. These seminars were hosted by the Confucius Institute and Office of Study Aboard and everyone is welcome. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #Violet

Fridays, 12/10/21 - 02/18/22 An 8-week online 60-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion. The exercises and forms will focus the needs for winter. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning.

Tuesdays, 11/30/21 - 01/25/22 An 8-week online small group class for in-depth instruction to enhance the knowledge and skill of the Silk Reeling and Chen 18. An interactive learning experience with timely feedback and open discussion to learn the most practiced Chen Tai Chi form and Tai Chi fundamentals of Silk Reeling. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu

Saturdays, 03/12/22 - 04/30/22 An 8-week online 90-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion and focusing winter wellness. No experience is required. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning.

Fridays, 09/17/21 - 11/19/21 An 10-week online 60-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning. Content: Various Qigong Forms and Meditation, including

Tuesdays, 09/14/21 - 11/02/21 An 8-week online small group class for in-depth instruction to enhance the knowledge and skill of Chen 18, interactive learning with timely feedback and open discussion to learn the most practiced Chen Tai Chi form. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu). Prerequisite: Chen 18 Bonus: Private access to the recorded sessions for

Saturdays, 09/04/21 - 10/23/21 An 8-week online 90-minute small group classes (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion. (#TaiChi, #Taiji, #Qigong, #ImmunityBoost, #StressReduction, #AnxietyRelief, #VioletLi, #StLouis, #LasVegas, #Meditation, #ChineseMartialArts, #KungFu, #WuShu) Bonus: private access to the recorded sessions for continuous learning. Content: Various Qigong Forms and Meditation, including

A recent announced by the Shift Network on 06/16/2021 I am honored to be invited to speak and teach at 2021 Qigong Global Summit, hosted by Master Sharon Smith and the Shift Network among three other dozens of world class Tai Chi and Qigong grandmasters and masters. Due to your support, I was ranked as one of the top five presenters this year. It is a humbling experience. Below is the list of the comments from the participants: A natural and accessible approach with an excell

Live Webinar on Thursday June 24th 2021 1:00pm ET/10am PT I am grateful to be invited to present an introductory seminar on Qigong hosted by "Open the Door to Tai Chi". Qigong, the ancient Chinese healing art, has been proven scientifically to have great health benefits to strengthen the pulmonary-cardio and digestive functions, improve quality of life, physical balance and longevity, reduce stress and anxiety, and more. As a mind-body-breathing exercise that is easy to l

A recorded session, originally broadcast on 05/25/21 I am honored to be invited to speak and teach at 2021 Qigong Global Summit, hosted by Master Sharon Smith and Shift Network. You can learn the secret of good Tai Chi practice here https://www.youtube.com/watch?v=vfRt7DtKKBg&t=14s for free at your convenience. This interview is part of the Qigong Global Summit a free online event. For more information, please visit https://qigongglobalsummit.com. This recording is a copyrigh

Wednesdays, 06/23/21 - 11/03/21 Created by my Sifu Grandmaster Chen Zhenglei, Chen 18 is the most practiced Chen Style Tai Chi form worldwide. It is great to improve overall health and balance and helps to build a solid foundation for people who want to learn a long Chen Style Form. This 20-week online small group class (no more than 10 people) for in-depth instruction, interactive learning with timely feedback and open discussion to learn the most practiced Chen Tai Chi form